<p>If you have elevated blood pressure, the good news is that <a href="https://hsastore.com/on/demandware.store/Sites-HSASTORE-Site/default/Page-Show?cid=learn-7-hsa-eligible-ways-to-boost-your-health-and-wellness-tracking%2ehtml">lifestyle changes</a> &mdash; like quitting smoking or&nbsp; losing weight &mdash;&nbsp; help <a href="https://hsastore.com/learn-walking-is-good-for-you.html">reduce hypertension</a>. Stay informed and healthy with HSA eligible high blood pressure monitors.&nbsp;</p> <p>Lowering your blood pressure can help protect you from heart attack, stroke, kidney disease, eye disease, and even cognitive decline. To lower your blood pressure, try adjusting diet or enhancing it with home remedies for high blood pressure, <a href="https://hsastore.com/medicine-and-treatments/vitamins-and-supplements">supplements</a>, and incorporate more physical activity in your routine. If you wonder what is the best cold medicine for high blood pressure, try Coricidin HBP liquid gels that provide <a href="https://hsastore.com/medicine-and-treatments/cold-and-allergy">relief for cold symptoms</a> without raising blood pressure.&nbsp;</p> <p>&nbsp;Home blood pressure monitors allow you to stay on the top of your health game and bring some peace of mind between the doctor visits. To make sense of the readings, you may want to check out tools like blood pressure calculators or charts, which will give you a better idea of what normal blood pressure is by age and gender.&nbsp;</p> <p>There&rsquo;s an array of blood pressure checkers to choose from. If you&rsquo;re looking for ease and portability, try <a href="https://hsastore.com/search?q=blood%20pressure%20monitor">OMRON wrist blood pressure monitor</a>. It stores 60 readings for one user, and fits a wide range of adult wrists. The monitor is lightweight, portable, convenient, and simple to use. Hypertension indicator displays your systolic (upper) measurement and your diastolic (lower) measurement accurately. Cuff wrap guide alerts you if the cuff is wrapped too loosely on your wrist.&nbsp;</p> <p>You can try the traditional upper arm blood pressure monitors that quickly measure your pulse and blood pressure. The monitors often have a reading memory for multiple users, meaning you can keep track of yourself and other family members using the same monitor, replacing the need for keeping a blood pressure log. Some machines even average the most recent readings so you can get a sense of your progress.&nbsp;</p> <p>Watch your blood pressure numbers with the best HSA eligible blood pressure monitors!</p>