Whether you’re new to working from home or have been in the game for a while, you’ve probably put some time and effort into creating an ideal home office space. You may have gotten started with a few home office basics, like the perfect office chair, noise canceling headphones, and maybe even a standing desk for a little added health bonus. But the longer you’re a remote worker, the more you'll realize you really need a comfortable and functional home setup that's optimized to protect your health.
Working from home can be stressful at times, so adding office essentials geared toward improving productivity and personal wellness can be a game-changer for both your work life and overall health. But the cost of creating your dream workspace can add up fast, and you’re not alone if your remote working office supplies list keeps growing and growing. But we’ve got good news: many workspace-optimizing are HSA eligible expenses, meaning you can use your pre-tax health savings account dollars to pay for them.
There are a variety of HSA eligible products available to assist your remote work health needs and aid in your workday wellness. From blue light filtering reading glasses to tech that tackles tension headaches, check out our top 10 home office essentials below.
Work From Home Essentials
Track your health highlights and get alerts on changes in your heart rate, SPO2 fitness and sleep health. Aura Pulse works with the new AuraTrack health app to track your heart and lung health and encourages you to walk and move around and reminds you to go to bed on time so that you can maintain a healthy active and sleeping lifestyle.
Take your work setup to an outdoor coffee shop or park without worrying about a sunburn. Supergoop! Unseen Sunscreen is an invisible, weightless, and scentless formula that provides oil-free, broad-spectrum SPF 40 protection. Antioxidant-rich, with skin-soothing ingredients like red algae, it also helps defend against blue light.
Enjoy state-of-the-art blue light filtering lens technology in this sophisticated style. Keep your eyes happy and healthy during long days on the computer with less eye strain.
Hyland's Calms Forte Sleep Aid helps support a healthy night's sleep so that you wake up rested and refreshed. Calms Forte is a homeopathic formula that is natural and non-habit forming and also helps combat stress and nervous tension. It’s easy to stay up late when working at home, so if you get off schedule and experience occasional sleeplessness, try these natural tablets.
Even while working from the comfort of home, we all experience the aches and pains that come with everyday life. The AccuRelief Ultimate Foot Circulator is a powerful device that delivers drug-free relief by relaxing stiff muscles, reducing swollen feet and ankles, and increasing circulation.
Unless you have an ergonomic keyboard and ergonomic desk chair, there’s a good chance your back, hips, and maybe even knees are feeling the stress from sitting for hours a day. Intellinetix is a pain management and recovery system that harnesses the proven power of vibration therapy to stimulate muscles and ligaments as an aid in reducing pain and inflammation in aching joints.
These bandages keep you protected and prepared for anything that comes your way. The bandage seals on all four sides to keep out germs and dirt. They are pre-sorted, and each tin is labeled on the side, so you can find what you need easily.
The Intellinetix Vibrating Pain Relief Mask provides targeted vibration therapy that aids in pain relief from migraines, headaches, and sinus pain without electrical stimulation or drugs. Long days at your desk can cause headaches and leave you feeling worn out. This vibrating pain relief mask is the perfect post-work day solution.
IMAK™ Arthritis Gloves provide mild compression for warmth and help increase circulation, which reduces pain and promotes healing. These gloves are made of soft, breathable cotton material, so they are comfortable enough to wear all day and night. The open fingertips allow you complete freedom to feel, touch, and grip, (and type!) so you can perform daily tasks without issue.
The Similasan Computer Eye Relief drops provide relief for redness and ache from staring at computer screens. These come in handy when regular laptop use starts causing irritation.
Work from home health benefits
In a survey with Mental Health America, respondents with flexible work options (including remote work) reported better mental health. The obvious reasons why working from home can reduce stress and positively impact mental health include having no commute, comfortable clothing, and a personalized office space.
For those who are working from home and feeling stressed, the first thing you can do to help combat it is to recognize it. Then, work towards creating a routine, defining boundaries, taking breaks, creating a new work environment, or working on other ways to socialize during the work week.
Maintain healthy habits
Don’t forget to take some stretching breaks, eat healthy, balanced meals, and spend time away from the computer.
Make sure your dedicated workspace has the proper laptop stand, mouse pad wrist support, desk lamp, and office chair to keep your body feeling good. And be sure to shop at HSAstore.com to find everything you need to make your work days less stressful and more productive.